Words about peace alone are not enough. As human beings, we need our own practical path to personal peace. Prem does not just offer words of wisdom, he teaches a simple method to help turn your senses from the outside world to an inner experience of peace, an experience unique to each person. He offers guidance and practical tools he calls the “techniques of Self-Knowledge”, or just “Knowledge.” Practicing these empowering techniques daily helps you to better understand your true self, revealing an ever-evolving experience of heartfulness and contentment.